Synergistic Muscle Layer Stimulation... there’s a phrase that’s going to catch on NOT!
What the heck are Synergistic Muscle Layer Stimulation exercises? Well it turns out to be a real medical phrase, to do with exercises that activate more than one muscle at the same time.
Lets take a look at an example from Youtube...
I like this Suzi’s definition...
If you really want to eliminate cellulite from your thighs this summer then the only way you are going to achieve this is
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